Group Breathwork Sessions
Online + In-person

Join my breathwork group sessions. An opportunity to support and resource yourself with a breathwork session in community, whether you are a breathwork regular or just starting on your breathwork journey.

In group sessions you will be guided in breathwork, sometimes exploring a specific theme with music. The sessions provide an opportunity to bring whatever is happening for you and get support through breathing. In the session I will briefly introduce breathwork, so no previous experience is necessary and I will then guide you in a ‘breathe’. If you’re new to breathwork you might like to do one of my shorter taster sessions before hand.

Online Group Taster Sessions

20 mins introduction and breathwork taster

Wednesday 22nd Jan, 26th Feb and 26th March – at 7pm

Book online
group taster sessions

Online Group Sessions

60 mins – brief introduction and longer breathing session

Wednesday 22nd Jan, 26th Feb and 26th March at 7.30pm-8.30pm

Book online
group sessions

In-person Group Sessions

60 mins breathwork session

20 February and 20 March 2025 – 7pm-8pm at the Black Mountain Barns near Longtown, Herefordshire

Book in-person
group sessions
What clients say:

Having Breathwork sessions with Matt over the past year has supported me to connect with and trust my body more. Matt’s clear explanation and gentle guidance throughout creates a sense of safety which helped me to be curious and lean into the experience. He would respond with sensitivity and care when different feelings emerged, and encouraged me to tune in to what my body needed afterwards. I’m deeply grateful for Matt’s facilitation, the experiences have been hugely affirming and have helped to embody a lot of the inner work which for me has tended to be more head-based.

Matt provides calm and supportive guidance which really helps me to stay focused and get the most from my breathwork.

Matt’s wonderfully calm, reassuring presence guided me through an exhilarating breathwork session today. I will be back for more…

Breathwork was completely new to me. Matt created a space online which felt safe and supportive and led a group through the process with skill and sensitivity. I hugely valued the sense of awareness and peace that breathwork gave me.

Liz

Matt has a really reassuring and calm manner that enabled me to wholly embrace this new idea in a safe way.

Judith

I enjoyed Matt’s style as teacher and facilitator. I enjoyed feeling safe and trusting the process because I trusted Matt. I left the session with a fresh appreciation for how amazing my body is, a renewed wonder at the process of breath itself, and the beginning of an understanding of how my breath can open new spaces in my body, mind and emotional life. Breathwork feels like a game changer!

Charlie

Matt has the confidence and experience to immediately inspire trust in his gentle instructions allowing me to let go and follow his guidance through the process.

Bruce

There was nothing weird or mysterious about this breathing, it was just learning to use what I already have, and Matt made that so easy. He is easy to understand and made me realise it’s listening to my own body and breath. Matt has a calm aura , is very encouraging and peaceful. I felt enabled to have the freedom to be myself. Thank you.

Fiona

Matt was an amazing guide to help us relax and notice things that I never would have before. The breathwork and other activities we did really made you appreciate where we were and how we were feeling without realising it.

Breanna
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