Having Breathwork sessions with Matt over the past year has supported me to connect with and trust my body more. Matt’s clear explanation and gentle guidance throughout creates a sense of safety which helped me to be curious and lean into the experience. He would respond with sensitivity and care when different feelings emerged, and encouraged me to tune in to what my body needed afterwards. I’m deeply grateful for Matt’s facilitation, the experiences have been hugely affirming and have helped to embody a lot of the inner work which for me has tended to be more head-based.